Mindfulness eBook

Are you still struggling to learn how to stop living in the past or worrying about the future?

Learn the Secret of how to...

  • Practice Mindfulness In Just A Few Short Lessons!

  • Teach yourself how to quiet your mind and be in the present moment…

  • Learn how to tune into your body and your thoughts

  • Simple and effective

Order Your Copy Now For Just $17.77 $7.77 – This Offer May be Removed or Changed…

 

Trying to learn the techniques of Mindfulness isn't nearly as hard as they make it seem. It really is easy so let’s see how…...

Stress has gotten the best of you. You have:

  • Given up on trying to quit living in your head

  • Read every book there is on meditation/mindfulness

  • Spent a fortune on therapy and counseling

  • …… and they all left you with frustrating results.

A Beginner’s Guide to Mindfulness: The Use and Benefits in Everyday Life The Special ebook that will help you to learn and even teach others how to quiet their minds using the same techniques as paid clinicians and therapists in no time at all!

So what exactly is this going to do for you? Can a simple eBook really turn everything around for you?

Yes. Yes it can.

Here’s How A Beginner’s Guide to Mindfulness Will Benefit You:

  • Discover what Mindfulness means: This is good for you because you’ll see how to find Inner Peace and become calm (quiet your mind). Learn Self-awareness and have compassion for Self and Others.

  • Benefits of Mindfulness: Learning the benefits will help your overall well-being in the areas of impulse control improvement, reacting to difficult emotions, improved focus and concentration and so much more!

Ok, So, What EXACTLY Does A BEGINNER'S GUIDE TO MINDFULNESS Do?

Benefits of mindfulness

• Practicing Mindfulness will help your overall well-being in the areas of impulse control improvement, reacting to difficult emotions, improved focus and concentration and so much more!

Mindfulness and Relationships

All people, at one time in their life or another, are either currently in or have been in a relationship. By using Mindfulness, you will experience a more satisfying relationship. Become more optimistic about your relationship and learn how to relax and enjoy what you share with this other person. By relationship, we mean anyone with whom you share a relationship in your life including family, friends, co-workers or your significant other.

Mindfulness and Walking

This is a way to turn your everyday walk, either pleasure or walk to work, into a time for some Mindfulness by clearing your thoughts and taking in everything surrounding you on that walk. This is a good thing because it exposes the secret to using Mindfulness in such a way that you won’t feel as if you are walking but instead reaching inside and almost meditating about everything you see, smell, hear on that walk.

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To make your decision extremely easy, I’m going to remove all risk!

Yes, that’s right. I want to guarantee you take advantage of this offer today, and feel good about it.

You’re protected by our 30-day money-back guarantee. If for any reason at all you’re not completely satisfied, get in touch with our team and we will give you a complete refund. It’s that simple.

“Yes, I Want In! How Much Will This Cost Me?”

I’m stoked for you to jump in and get started. Even more so, I can’t wait for you to see the results that are waiting for you on the other side.

Special eBook Bonus With Your Purchase - See Below...

  • Mindfulness vs. _________: Discover the Differences
  • Mindfulness vs Meditation
  • How Mindfulness and Meditation Work Together
  • Mindfulness vs Transcendental Meditation
  • Mindfulness vs Self-Hypnosis
  • Mindfulness vs Concentration Meditation
  • Awareness and Meditation
  • Mindfulness vs Visualization
  • Mindfulness vs Zen Meditation
  • Mindfulness vs Cognitive Behavioral Therapy
 

30-Day Guarantee – If you’re not satisfied just let me within 30 days and I’ll refund your money and you can keep the book. 

Here's a quick recap of everything you'll receive for only $7.77 when you secure your copy right now:

  • A Beginner’s Guide To Mindfulness: The Use and Benefits in Everyday Life
  • Discover What Mindfulness Means
  • The Benefits of Mindfulness
  • Mindful Eating
  • Mindfulness and PTSD
  • Mindfulness Walking
  • Mindfulness and Relationships
  • And So Much More!