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The Practice Of Conscious Change

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Resisting change

Most of us prefer to stay in our comfort zone and resist trying something new or making a change.  Rather than take a calculated risk we would rather stay where we are because where we are is something we are familiar with.  In some cases, possibly many, our present circumstances are not beneficial and may even be painful.

As human beings, our growth does not come from being in a comfortable place.  Pushing the envelope, taking risks, and making changes in our lives allows us to grow and become more than we were before taking those steps.  This can be done by taking small steps, making small changes that add up over time.

Once in a while, a quantum leap is made.  Many times this kind of change is thrust upon us by a life-altering situation, such as divorce, death, illness, accident or some other adverse occurrence.

When this happens we don’t have a choice about the event.  However, we always have a choice about how we will respond to the situation, and that can make a world of difference!  Our attitude about life in general as well as specific events in our life can be changed.  We have the inherent ability to alter the way we think and modify our beliefs.  Yes, it takes effort but we are capable, and the more we make these adjustments the easier it becomes to adapt.

We determine how we react to any given situation in life.  One can react with fear, or look at it as an opportunity, wondering what good will come from it?  Every challenging situation has a jewel within.  It provides a valuable lesson when we are willing to learn.  If we are not willing to learn life has a way of presenting us with similar situations over and over again until we decide to master the situation.  We have free will, so we can brood about the problem; on the other hand, we can also consider the situation a gift, an opportunity and make the best of it.  When we look for the gift we find it!  Not only do we find the jewel but it helps us move through the event with much more ease and grace.

We have probably all heard stories of someone who has had a tragedy of some sort in their life; an unfortunate event.  What happens to them after the incident shows their true character and attitude toward life.  A prime example is Christopher Reeve.  This man was on top of his world when a horse-riding accident paralyzed him and changed his life.  He could have been a bed-ridden individual feeling sorry for himself the rest of his life, instead, he chose to continue to live life to the fullest and was a powerful inspiration for many.  Compared to Christopher Reeve, in most cases, our problems are minuscule.

Detour - Conscious change

Change is inevitable whether we accept and embrace it or not.  Whether we like it or not we are going to experience change. Period. Change is an essential aspect of life.  So, our only choice is how we respond to change.  Are we embracing change, even seeking it, so that we can expand our awareness, knowledge, and wisdom, or are we resisting the inevitable; are we resisting change, thereby denying ourselves the wisdom of the experience?  Of course, if we are resisting it will most likely be thrust upon us again, providing another opportunity to embrace the challenge and learn from the experience.

My suggestion is that you embrace change.  In fact, if you are not feeling a little uncomfortable with your circumstances periodically, look for something that will challenge you, something that puts you outside your comfort zone, and notice the sense of satisfaction you have after moving through that experience.

Initiating this can be as simple as taking a different direction to work periodically or some other place you go regularly.  It can be reading if you don’t normally read, taking a walk if you don’t normally do so.  Initiating change in your life can be smiling at a stranger or complementing someone if this is not something you normally do.  After a while, some of your new ventures will become a normal practice for you, and even if they don’t you will have ventured out of your cocoon like a butterfly and that alone will provide a feeling of accomplishment.

Follow your heart, embrace joy and thrive!

Randall

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UNIVERSAL LAWS – The Law Of Balance

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THE LAW OF BALANCE (ALSO KNOWN AS THE LAW OF GENDER)

We live in a reality of duality meaning, we live in a world of opposites:  positive and negative, yin and yang, masculine and feminine.

The law of gender is found throughout creation. For example, it’s in human beings, plants, and magnetic poles.

This could also be considered The Law Of Opposites: love & hate, white & black, night & day, hot & cold. Hermetic teachings tell us that these are different degrees of the same thing. For example, hot and cold are merely different degrees of temperature.

Practical Practices to Align with the Law of Balance and the Law of Gender

Both masculine and feminine energies exist in all of us; however, one or the other tends to be more pronounced in most of us. To be a healthy, happy, balanced human being it is important to equalize and balance our masculine and feminine energies – to embrace both our feminine and masculine characteristics.

Feminine qualities such as love, patience, compassion, and intuition can be embraced by a masculine person for balance.

The masculine qualities of self-reliance, action-oriented, intellect, and logic can be embraced by a feminine person for balance.

One of my favorite ways to align with this law is something I learned from Hermetic teachings.

I’ll share an example of how I’ve used this application. In Hermetic teachings, this is known as The Law Of Polarity, which states that everything has an opposite. For example, the opposite of fear is courage.

I was scheduled to be the speaker for a spiritual group. Now, public speaking is not new to me; however, I normally use a PowerPoint presentation to keep me focused and provide a visual for the participants.

In this case, I was not going to use a PowerPoint presentation, just notes. Well, I was a little apprehensive so I employed the Hermetic practice of going to the opposite end of the spectrum. I was somewhat apprehensive but not fearful, so every time I envisioned myself speaking in front of the group, or thought about it, I brought forth the feeling of confidence. I also brought forth that feeling before and during my talk. It worked great!

If you feel anxious or apprehensive, just bring forth the feeling of confidence or courage.

When we’re feeling hateful we can move toward love.

When we’re feeling lack we can move toward the feeling of abundance or prosperity.

When we’re feeling unhealthy we can move toward feeling healthy.

When we want to increase the intensity of the feeling all we have to do is imagine we are turning a dial, just like the volume on an old radio, with the intention of increasing the feeling. It works!

Be joyful, embrace life, and thrive!

With love,

Randall

P.S. Universal Laws posts will include:

  1. THE LAW OF DIVINE ONENESS – Everything is connected
  2. THE LAW OF VIBRATION – Everything vibrates
  3. THE LAW OF CORRESPONDENCE – As above so below
  4. THE LAW OF INSPIRED ACTION – We need to take action to accomplish something
  5. THE LAW OF CAUSE AND EFFECT – The law of karma
  6. THE LAW OF ATTRACTION – Like attracts like
  7. THE LAW OF PERPETUAL ENERGY TRANSMUTATION – Everything is always changing
  8. THE LAW OF RELATIVITY – Everything is neutral, everything is relative
  9. THE LAW OF BALANCE – Creation (in this universe?) requires two energies, masculine and feminine
  10. THE LAW OF GENDER – Masculine and feminine
  11. THE LAW OF POLARITY – Everything has an opposite
  12. THE LAW OF RHYTHM – Everything moves in a cycle

©2019 – Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship, including my name and website, is given. This information may be published in journals, magazines or public print with permission.  Randall Monk – www.TimelyGuidance.com

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UNIVERSAL LAWS – The Law Of Relativity

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THE LAW OF RELATIVITY

The law of relativity asserts that everything is neutral, everything is relative, and that it is us who attach meaning and emotions to the experience. Everything is neutral and we determine our reaction or non-reaction in each situation; it’s a choice we make.

We can choose to change our typical reaction to an event. When someone “pushes our buttons,” we have a choice of how we will react – or if we’ll react at all. Nobody makes us sad, nobody makes us angry, nobody hurts us with what they say. Our reaction is determined by a the choice we make, which can be conscious or unconscious, but it’s still a choice. We can choose to be sad or not, we can choose to be angry or not, we can choose to be hurt by what someone says or not, it’s entirely up to us.

Practical Practices to Align with The Law Of Relativity

Everything is neutral, and we determine the effect the event will have on us.

This law helps us realize that there are multiple points of view for everything that happens to us and around us.

For example, if I’m faced with a life lesson, a test, I can choose to be miserable about it and embrace a “poor me” victim mentality. When I do that, I have no control over the situation so I AM a victim. On the other hand, I can look at the situation from a higher perspective and ask what can I learn from this experience so it doesn’t happen again. How can I gain wisdom from this occurrence?

This law reminds me of a Wayne Dyer quote: “If you change the way you look at things, the things you look at change.”

Here’s another appropriate quote: “Change your conception of yourself and you will automatically change the world in which you live. Do not try to change people; they are only messengers telling you who you are. Revalue yourself and they will confirm the change.” — Neville Goddard

You have a choice and every choice provides a different outcome – a different experience.

Be joyful, embrace life, and thrive!

With love,

Randall

P.S. Universal Laws posts will include:

  1. THE LAW OF DIVINE ONENESS – Everything is connected
  2. THE LAW OF VIBRATION – Everything vibrates
  3. THE LAW OF CORRESPONDENCE – As above so below
  4. THE LAW OF INSPIRED ACTION – We need to take action to accomplish something
  5. THE LAW OF CAUSE AND EFFECT – The law of karma
  6. THE LAW OF ATTRACTION – Like attracts like
  7. THE LAW OF PERPETUAL ENERGY TRANSMUTATION – Everything is always changing
  8. THE LAW OF RELATIVITY – Everything is neutral, everything is relative
  9. THE LAW OF BALANCE – Creation (in this universe?) requires two energies, masculine and feminine
  10. THE LAW OF GENDER – Masculine and feminine
  11. THE LAW OF POLARITY – Everything has an opposite
  12. THE LAW OF RHYTHM – Everything moves in a cycle
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UNIVERSAL LAWS – The Law OF Perpetual Energy Transmutation

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THE LAW OF PERPETUAL ENERGY TRANSMUTATION

The law of perpetual energy transmutation tells us that everything, and I mean everything, is always changing; nothing is constant. Everything is in continual flux. Many of these changes are beyond our level of perception.

What’s nice about being aware of this law is that it makes us more mindful that we can make positive changes in our life because everything is always changing, and that includes us. We can direct that change in our favor by employing our mind, feelings, and free will. 

Practical Practices to Align with the The Law OF Perpetual Energy Transmutation

What are some practical practices to align with the The law of perpetual energy transmutation?

I mentioned in a previous blog post how all these laws are intertwined, and this is a prime example because we can change our thoughts, feelings, beliefs, and emotions in order to change our mindset, and thereby change our quality of life. When we raise our vibration by embracing high-vibrational thoughts, feelings, beliefs, and emotions, like love, appreciation, gratitude, and forgiveness, different people will enter our life. We will experience different circumstances and we will feel a positive difference.

If we truly want to change the quality of our life, whether it relates to our health, our wealth, or our relationships, we can do so because we are the creators of our circumstances. Most of us create by default based on the programming we received up to about the age of seven from our family and other people around us. It has been determined that our subconscious mind is pretty much fully programmed by that age, and the good news is, we can change that programming! As I said before, it takes some work on our part; however, the benefit far outweighs the effort.  

Since everything is constantly changing anyway, why not employ creative thinking, feelings, and free will to influence that change to our benefit?

Be joyful, embrace life, and thrive!

With love,

Randall

P.S. Universal Laws posts include:

  1. THE LAW OF DIVINE ONENESS – Everything is connected
  2. THE LAW OF VIBRATION – Everything vibrates
  3. THE LAW OF CORRESPONDENCE – As above so below
  4. THE LAW OF INSPIRED ACTION – We need to take action to accomplish something
  5. THE LAW OF CAUSE AND EFFECT – The law of karma
  6. THE LAW OF ATTRACTION – Like attracts like
  7. THE LAW OF PERPETUAL ENERGY TRANSMUTATION – Everything is always changing
  8. THE LAW OF RELATIVITY – Everything is neutral, everything is relative
  9. THE LAW OF BALANCE – Creation (in this universe?) requires two energies, masculine and feminine
  10. THE LAW OF GENDER – Masculine and feminine
  11. THE LAW OF POLARITY – Everything has an opposite
  12. THE LAW OF RHYTHM – Everything moves in a cycle
 ©2019 – Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship, including my name and website, is given. This information may be published in journals, magazines or public print with permission.  Randall Monk – www.TimelyGuidance.com
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UNIVERSAL LAWS – The Law OF Attraction

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THE LAW OF ATTRACTION

This is a law that most of us are familiar with or have at least heard of. The precept of The Law of Attraction is, like attracts like. Everything is composed of energy, and energy vibrates. Vibrations attract like vibrations – frequencies attract like frequencies. Consider a radio signal transmitted by a radio station: You cannot receive the signal of a radio station until your radio is tuned in to the frequency (which is the vibration) of that station.

Likewise, people and circumstances that match our vibration, which is created by our thoughts, feelings, emotions, and beliefs, are drawn to us. We are the creators of our version of reality; our circumstances.

Practical Practices to Align with the Law of Attraction

We as human beings are composed of energy vibrating at a specific frequency based on our thoughts, feelings, and beliefs. The quality of our life changes when we change our thoughts and feelings. High vibrational thoughts and emotions related to love, compassion, appreciation, and gratitude, for example, draw high vibrational people and events into our lives. On the other hand, low frequency thoughts and feelings like fear, worry, hate, jealousy, etc., will draw low-vibration people and events into our life.

We can easily determine the nature of our thoughts by the nature or our friends, acquaintances, and even the strangers we encounter, as well as our quality of life. The quality of our energy field matches the quality of our life. That is the law of attraction in action. Like attracts like.

It’s quite simple to change our vibration. All we have to do is change the quality of our thoughts, feelings, emotions, beliefs, and actions. I said it was simple; however, it’s typically not easy. It takes work on our part. However, when we make the decision to enhance our quality of life by making positive changes, taking conscious action things change… the quality of our life changes for the better.

As I’ve mentioned in previous posts, from personal experience I have found that the three easiest and most effective ways to make change is mindfulness (being fully present in the moment), hypnosis, and self-hypnosis.

Of course, hypnosis it something we do with a qualified hypnotist. Self-hypnosis is practiced by taking some time to get comfortable and relaxed then stating affirmations and visualizing the final outcome (what we want to manifest) with feeling.

When we’re mindful, we’re aware of what we are thinking and doing, and therefore more able to see the need for change. We’re more empowered to make that change. Both hypnosis and self-hypnosis enable us to bypass the conscious mind and reprogram our subconscious mind, which is what creates our version of reality.

Be joyful, embrace life, and thrive!

With love,

Randall

P.S. Universal Laws posts include:

1.     THE LAW OF DIVINE ONENESS – Everything is connected

2.     THE LAW OF VIBRATION – Everything vibrates

3.     THE LAW OF CORRESPONDENCE – As above so below

4.     THE LAW OF INSPIRED ACTION – We need to take action to accomplish something

5.     THE LAW OF CAUSE AND EFFECT – The law of karma

6.     THE LAW OF ATTRACTION – Like attracts like

7.     THE LAW OF PERPETUAL TRANSMUTATION OF ENERGY – Everything is always changing

8.     THE LAW OF RELATIVITY – Everything is neutral, everything is relative

9.     THE LAW OF BALANCE – Creation (in this universe?) requires two energies, masculine and feminine

10. THE LAW OF GENDER – Masculine and feminine

11. THE LAW OF POLARITY – Everything has an opposite

12. THE LAW OF RHYTHM – Everything moves in a cycle

 ©2019 – Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship, including my name and website, is given. This information may be published in journals, magazines or public print with permission.  Randall Monk – www.TimelyGuidance.com

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UNIVERSAL LAWS – The Law Of Inspired Action

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THE
LAW OF INSPIRED ACTION

This law tells us that we need to take action when we want to
accomplish something while on the earth plane.
  We are physical beings on a physical planet
and action is required on our part in order to manifest Thoughts and visualization are actions, but in most cases physical
action is required too. When we feel inspired to do something it’s imperative
that we take physical action while the inspiration is still within us!

There are times when we want
or need something. For example, if we want to eat, normally we need to go
shopping and prepare the food, then eat the food or we go to a restaurant to
eat. In either case, we need to take action. That isn’t
really inspired action though.
Inspired action comes with energy and enthusiasm.

Practical
Practices to Align with The Law of Inspired Action

When we desire something or
set a goal to accomplish, we will
receive guidance, and many times that guidance requires us to take some sort of
action – inspired action
– which is typically physical
action. This can be a big step or a
small step. Each step whether large or small takes us closer to our desired
outcome.

I know, for me personally,
when I’m inspired to write an article, a talk, a book, produce a webinar, or
workshop I’m filled with enthusiasm and the energy to complete the project. I
need to act while the energy is there because eventually, my enthusiasm and
energy for the project will wane – maybe not totally, but it won’t be as strong
as it was initially. And as I take action I receive more inspiration and more
enthusiasm.

The word enthusiasm as
provided by vocabulary.com: The word enthusiasm indicates
intense excitement. The noun enthusiasm comes from the Greek word enthousiasmos,
from enthous, meaning “possessed by a
god
, inspired.”

Guidance
indicating the need for inspired action can come from many sources.
We
may have a sense of something we should do. We may receive guidance during a
conversation, and we may even receive
guidance while overhearing a conversation.

Bottom line: follow inspiration with action.

Be joyful, embrace life and
thrive!

With love,

Randall

P.S. Universal Laws posts will include:

  1. THE LAW OF DIVINE ONENESS – Everything is connected
  2. THE LAW OF VIBRATION – Everything vibrates
  3. THE LAW OF CORRESPONDENCE – As above so below
  4. THE LAW OF INSPIRED ACTION – We need to take action to accomplish something
  5. THE LAW OF CAUSE AND EFFECT – The law of karma
  6. THE LAW OF ATTRACTION – Like attracts like
  7. THE LAW OF PERPETUAL TRANSMUTATION OF ENERGY – Everything is always changing
  8. THE LAW OF RELATIVITY – Everything is neutral, everything is relative
  9. THE LAW OF BALANCE – Creation requires two energies, masculine and feminine
  10. THE LAW OF GENDER – Masculine and feminine
  11. THE LAW OF POLARITY – Everything has an opposite
  12. THE LAW OF RHYTHM – Everything moves in a cycle

©2019 – Posting on websites is permitted
as long as the information is not altered, excerpted or added to, and credit of
authorship, including my name and website, is given. This information may be
published in journals, magazines or public print with
permission.  Randall Monk –
www.TimelyGuidance.com

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UNIVERSAL LAWS – The Law Of Vibration

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The universal laws are your user manual for living an abundant and fulfilling life.

Most people who want to improve their quality of life do so by trial and error until they find the right formula. The majority of people on the planet are not even aware that they have a choice; they don’t know that they can take control of their life and make constructive changes simply by consciously aligning with universal laws.

THE LAW OF VIBRATION

This an immutable law. It’s immutable because we can’t change or influence it. However, knowing how it works allows us to use it to our advantage and for the highest good.

At its core everything is pure energy, and everything vibrates; that includes the whole kit and caboodle, both animate and inanimate objects including, but not limited to, colors, sounds, words, etcetera. As above so below. The cosmos vibrates, the planets in our solar system vibrate, our thoughts vibrate, and we vibrate. Our individual energy signature (vibration) is established as a result of our thoughts, feelings, emotions and beliefs. And those will be a high vibration or a low vibration depending on how we feel in the moment. Our vibrations establish a resonance with anything else that has the same frequency. If you want to know the nature of the vibration you’re sending to the universe, notice how you feel. If you feel good, happy, joyful, etcetera, you’re emitting a positive vibration. On the other hand, if you’re feeling sad, depressed, fearful, or negative in some way you’re emitting a low vibration.

Another way to determine the quality of your vibration is to look at the quality of your relationships and circumstances. The quality of your life is a direct result of the quality of your energy signature.

Our vibration affects everything around us including other people, animals, plants, even inanimate objects (inanimate objects are pure energy as well). We, in turn, are affected by the vibration of our environment and what or who is in it as well. It’s an exchange of energy. That is why it’s important that the people we spend most of our time with are supportive and positive thinkers and our living space feels good as well.

You may have had a feeling about a person or place that didn’t feel good or conversely felt great because you were tuned into the vibration of that person or place.

Practical Practices to Align with The Law of Vibration

It’s good to know how the Law of Vibration works because this knowledge makes us aware that all we need to do is maintain the vibration of that which we want to be, do or have in life! I know that’s easier said than done. However, the more we become mindful of our thoughts and feelings, the easier it is to maintain positive life-affirming thoughts which affect our vibration and our life in a positive manner.

You’ve probably heard the phrase “Like attracts like.” That saying refers to the vibration of the person. This is known at the Law of Attraction. For example, if a person has a negative attitude, they are going to draw negative people and unpleasant circumstances into their life. On the other hand, if an individual has a positive outlook on life, they are going to attract positive individuals and circumstances.

Everything vibrates – everything. If you want to draw something into your life all you need to do is match its vibration. If you want more love, be loving. If you want to attract prosperity, entertain thoughts and feelings of being prosperous. If you want better health, feel yourself being healthy.

Since everything vibrates, our thoughts are included. Our thoughts, feelings and emotions carry a specific vibration. The frequency we are vibrating at sends a signal which is returned to us in kind via The Law of Resonance and The Law of Attraction. Like attracts like. Our current circumstances are the result of our previous thoughts, feelings, emotions, and beliefs.

You may be thinking, okay, fine, so how do I change my thoughts, feelings, emotions, and beliefs?

First off, it takes work and commitment. After harboring the same or similar thoughts, feelings, emotions, and beliefs for many years they are not going to change in an instant. However, the more consistently you practice the easier it becomes.

There are a few ways that have been proven to effectively make change: mindfulness, hypnosis, and self-hypnosis are the ones I prefer. These approaches seem to help more people to make the appropriate changes faster and easier. They sure have for me!

It’s imperative that we maintain a high frequency (vibration) throughout our day rather than just once in a while.

May you walk with a smile holding love in your heart. 

Be joyful, embrace life and thrive!

With love,

Randall

P.S. Universal Laws posts will include:

  1. THE LAW OF DIVINE ONENESS – Everything is connected
  2. THE LAW OF VIBRATION – Everything vibrates
  3. THE LAW OF CORRESPONDENCE – As above so below
  4. THE LAW OF INSPIRED ACTION – We need to take action to accomplish something
  5. THE LAW OF CAUSE AND EFFECT – The law of karma
  6. THE LAW OF ATTRACTION – Like attracts like
  7. THE LAW OF PERPETUAL TRANSMUTATION OF ENERGY – Everything is always changing
  8. THE LAW OF RELATIVITY – Everything is neutral, everything is relative
  9. THE LAW OF BALANCE – Creation requires two energies, masculine and feminine
  10. THE LAW OF GENDER – Masculine and feminine
  11. THE LAW OF POLARITY – Everything has an opposite
  12. THE LAW OF RHYTHM – Everything moves in a cycle

©2019 – Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship, including my name and website, is given. This information may be published in journals, magazines or public print with permission.  Randall Monk – www.TimelyGuidance.com

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UNIVERSAL LAWS – The Universal Law Of Divine Oneness

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You can consider the universal laws your user manual for living on planet earth. Most people who want to improve their quality of life do so by trial and error until they find the right formula while the majority of people on the planet are not even aware that they have a choice; they don’t know that they can take control of their life and make constructive changes simply by consciously aligning with the Universal Laws.

This article will focus on The Universal Law Of Oneness. Future posts will focus on other laws of the universe.

THE LAW OF DIVINE ONENESS

The main precept of this law is that everything is connected and everything is affected by everything else in existence and that includes you. You are affected by the energy of the universe and as an individual who is part of the universe – your thoughts, feelings, emotions, and actions have an effect on everything else to some degree.

Everything is connected – everything. You are connected with other people, with the earth, with the solar system and with All That Is. Everything you think, say, do, and believe affects the whole – it affects everyone and everything because everything in this universe shares a connection with everything else.  

THE LAW OF MENTALISM

I’m including The Law of Mentalism with The Law of Divine Oneness because the precept of this law is that all is one Mind.

This law which is from Hermetic teachings is known as an immutable law. In other words, it cannot be influenced; however, knowing how it works we can use it to our advantage. Source is Mind, the universe is mental and everything we see and experience in our world originates in the mental world. It’s similar to The Divine Law of Oneness in that there is only one Universal Consciousness – One Mind, and your mind is part of that mind. You create your reality via your mind (just like the Creator creates with the greater Mind that you are a part of. Your thoughts, feelings and beliefs affect the collective consciousness as well. 

Practical Practices to Align with The Law of Divine Oneness

Since everything is interconnected and we are one, our rate of vibration affects everyone and everything to some degree. Therefore, it is imperative that we maintain positive thoughts, feelings and actions the majority of the time.

We can do this by seeing the best in people even if it’s just acknowledging the spark of the Creator within them. Looking for the blessing or lesson in all situations, whether we consider them positive or negative from our perspective, is imperative as well. This normally takes time and practice before it becomes our natural way of being. Typically, we react to situations before we think, so initially it’s important to take a breath or two and think before we respond to a situation (Practicing mindfulness – being consciously present in the moment is very helpful.) Sometimes silence or no response is the best response.

We can increase our frequency by embracing love, forgiveness, compassion, and gratitude all of which benefit the whole and increase our vibration as well. We can embrace love just by feeling love or expressing our love for another individual. We can forgive others and our self. We can feel compassion for those less fortunate. We can express our gratitude and/or say “thank you” to our self throughout the day. We can replace feelings like fear, jealousy, hate and envy with love.

Another approach is to do something, anything that makes you feel good, like take a walk, meditate, play a musical instrument, do something creative, exercise, dance, sing, take a long, a relaxing bath – anything that makes you feel good because when you feel good you are emitting a high vibration.

May you walk with a smile holding love in your heart. 

Be joyful, embrace life and thrive!

With love,

Randall

P.S. Universal Laws posts will include:

  1. THE LAW OF DIVINE ONENESS – Everything is connected
  2. THE LAW OF VIBRATION – Everything vibrates
  3. THE LAW OF CORRESPONDENCE – As above so below
  4. THE LAW OF INSPIRED ACTION – We need to take action to accomplish something
  5. THE LAW OF CAUSE AND EFFECT – The law of karma
  6. THE LAW OF ATTRACTION – Like attracts like
  7. THE LAW OF PERPETUAL TRANSMUTATION OF ENERGY – Everything is always changing
  8. THE LAW OF RELATIVITY – Everything is neutral, everything is relative
  9. THE LAW OF BALANCE – Creation requires two energies, masculine and feminine
  10. THE LAW OF GENDER – Masculine and feminine
  11. THE LAW OF POLARITY – Everything has an opposite
  12. THE LAW OF RHYTHM – Everything moves in a cycle

©2019 – Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship, including my name and website, is given. This information may be published in journals, magazines or public print with permission.  Randall Monk – www.TimelyGuidance.com

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This Is Why Your Point Of Focus Is Of Paramount Importance

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Greetings, dear ones. Your planet is experiencing a time of great change. Each and every one of you are experiencing a major shift as well. This, dear ones, this is an extraordinary opportunity; a time of choice, a time of quantum growth potential. This is a unique time, a grand time on your planet, and a grand time for the cosmos.  You have the ability to make unparalleled changes within yourself and your planet. You are creating your world via your thoughts, your feelings and your actions. You are also creating your group environment and the experiences of your planet as a whole, via your group consciousness. Your point of focus is of paramount importance during this period. Your point of focus determines what you are creating, what you are manifesting in your life, and in your world. This is an opportunity to make grand changes; to make quantum leaps in your spiritual development, in the growth of you as an individual and the growth of your planet.

We ask that you consider focusing on that which you wish to create, rather than what you see and experience in the world. If you wish to see your planet at peace, we encourage you to see the planet at peace, to feel yourself at peace – to experience the feeling of peace. We encourage you to focus on what you would like to see and experience in your world.

You have free will, dear ones; it is your choice.  It is always your choice whether you choose to employ in your life what we share.

When interacting with another human being, we invite you to look at their good points.  Find something to appreciate or love about them; something that will bring forth the light, something that will allow their light within to shine brighter.  As you do so, the light within you will shine brighter as well.

This is an opportunity for unprecedented leaps; you make these quantum leaps via your point of focus.  We encourage you to focus on the good within your world. We encourage you to focus on the good within yourself. We encourage you to maintain a high vibration, by placing your attention on the way you want your world to look – feeling the pleasure of that experience, rather than the way it appears.  When you focus on present discordant circumstances, you are reinforcing and re-creating the same experience; you are giving energy to that which you focus on.  When one wishes to change their circumstances or their world, it is imperative to hold the vision, hold the feeling of the New World, the new reality you wish manifest.

These are suggestions should you choose to follow them. You have free will; you have the ability to make your own choice for your highest good and the highest good of all. You are a sovereign being, and only you can make these choices; only you have the ability to change your circumstances and your world, through your thoughts, your feelings, and your actions.

As you go forth, we encourage you to focus on that which you want in your life, that which you desire in your world.  Your point of focus will determine your destination.   When you travel from one city to another, there is always the thought, even though it may be in the back of the mind, of where you are going, of your destination.  We encourage you to do the same with destinations that are not in the physical realm, which you wish to manifest in your world

Should you choose to do this, dear ones, know that we are watching. We are encouraging you. We are applauding you.

You are loved beyond your knowing.

I AM MELCHIZEDEK

Randall’s comments:

This is a timely topic that Lord Melchizedek has been nudging me to bring forth. I addressed focusing on the solution rather than the problem in previous posts. In this post, I’ll share a few ways in which I redirect my focus.

There are numerous current events and potential events that can draw us into them, if we allow the drama to pull us in. When we find ourselves focusing on these distractions – by dwelling on them, worrying about what might happen, or discussing them in detail with others – we are giving energy to those situations.

When we do that, it is normally accompanied by an uncomfortable feeling, as if we are not quite centered.

If you wish to change your point of attention, change the direction of the conversation when it moves in a direction you would rather not take.  When you find yourself worrying about something, stop and focus on something that makes you feel good.

This is how I change my point of focus:

When I find myself thinking about a potential catastrophe, or something else of a lower vibration, I redirect my thoughts to the opposite, or something totally different that makes me feel good.  For example, let’s say I see something on the internet that talks about the possibility of a pole shift, resulting in a disaster. That is no problem as long as I do not dwell on the subject, giving energy to it. If I do find myself harboring that thought too long, I will think of, see, or sense the earth as a balanced, joyful place with people living in harmony, enjoying life. Or, I may shift my attention to someone or some place that I love. Or, I may say “Cancel, delete” and focus on something else.

When I’m in a conversation with someone who brings up something about some current or possible calamity, I may talk with them briefly about the subject, but will eventually direct the conversation to a different topic.  If they persist with the subject I may even tell them that I don’t wish to dwell on that topic, explaining that we give energy to that which we focus on, changing the direction of the conversation.

As stated above, if I find myself worrying about something, I might say “Cancel, delete” and change my focus.

This is another method I use that I have mentioned before in my blog:

Say “STOP,” then focus your attention on your breathing for a moment or two to center yourself and be present.

Determine what threw you off-center by asking what it was.  In many cases, you won’t have to ask because you’ll know right away what you were thinking.

After you determine what you were worrying about, acknowledge that you were worrying and move into the energy, into the feeling.  That alone will allow the energy and worry feeling to partially or completely dissipate.

The next step is to create a short affirmation of the opposite and then move into that feeling.  For example, if you found yourself worrying about finances, you could say something like, “I allow myself to enjoy financial abundance,” then move into that feeling.  Alternatively, you could ask yourself, “What would it feel like to be outrageously prosperous?” or something similar. Remember, it is important to move into the feeling each time, and to feel grateful for your prosperity.  I cannot over-emphasize the importance of getting into the feeling.

Feel gratitude for the subject of your affirmation as if you already have it, which is the opposite of what you were worrying about.

If you don’t have time for the full exercise when you find yourself worrying, you can move directly from worry to appreciation or gratitude.

STOP, breathe, question, embrace, state affirmation and appreciate

Stop – Say STOP and stop worrying.

Breathe – Conscious breathing.

Question – Determine what is bothering you.

Embrace – Embrace the energy and allow it to dissipate.

State – State opposite affirmation.

FeelFeel gratitude and/or appreciation for your creation (affirmation).

 

Be joyful, embrace life and thrive!

With love,

Randall

©2018 –  Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship, including my name and website. This information may be published in journals, magazines or public print with permission.  Randall T. Monk, www.TimelyGuidance.com

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Change Is Within – Melchizedek

A LORD MELCHIZEDEK MESSAGE

CHANGE IS WITHIN

Greetings beloveds.  We join you this day with great love and appreciation for your courageous appearance on planet Earth, in order to fulfill your part of the divine plan.  You chose to come forth into this life experience, dear ones.  For some of you that is hard to believe, for you do not feel comfortable on your planet of residence and would rather be somewhere else.  We assure you, dear ones, that you wanted to undertake your earthly adventure, and were enthusiastic about the opportunity to serve at this auspicious time of unprecedented transformation.

As you transform your earthly experience to a higher vibration, you transform much more, for all is connected.  You may not be able to change that which does not please you; however, you can change your attitude about it.  You cannot alter the attitudes or actions of other people; you can only make change within yourself. By adjusting your beliefs and attitudes, you change your world which, in turn, alters your interactions with others and how you perceive them.  The effective way to make change in your world is to transform yourself by modifying your attitude or belief about whatever it is you would like to change.

Is there something that you do not like about what is taking place on your planet or your relationships with others?  If so, look within and alter something about yourself.  You have no control over another person (or groups of people), no matter how hard you try, but you can change the dynamics of the situation by exerting control over your feelings, your emotions – how you react to people and events in your life.  If something does not please you and you focus your attention on the problem, you give energy to it.  By the same token, when you focus your attention on the solution, you energize the solution.

Beloveds, it is of paramount importance that you are conscious and in the moment, if you wish to manifest this transformation within yourself and your world, for that is where your power lies – within the moment.

For example: When/if someone (or a group of people) says or does something that brings forth the feeling of anger or fear, allow the emotion to dissipate as you embrace the feeling which is permeating your body.  Breathe deeply and center yourself in the present before you say or do anything else.  Notice and embrace the feeling of anger or fear as it dissipates.  It may not totally disperse, but it will dissipate enough for you to act in a conscious manner, bringing stability and a higher vibration to the situation.  You have the ability to increase your frequency even more by bringing forth the feeling of love as the anger dissipates.

As you change the energy of the encounter, you will affect your energy field and the energy of those involved, which will in turn radiate out into your world, for everything is connected and a part of the whole.  As this energy permeates the whole, your action on a personal level has affected the collective consciousness in a beneficial manner.

When you see something about yourself or the world that does not appeal to you, we encourage you to look within and make an adjustment there.  As you do so, your life, the world and mass consciousness can be transformed one thought and one feeling at a time.

Dear ones, you are loved beyond your knowing.  We embrace you with love, knowing of the power you have within.

I AM Melchizedek

Randall’s Comments:

From experience, I have found that the example above of moving into the energy and experiencing it works and is very effective, especially when followed with the feeling of love. The method outlined above is not easy at first; however, it gets easier with practice. My suggestion is to practice frequently on minor situations.

Relevant Quotes:

Things do not change; we change. ~ Henry David Thoreau

If you change the way you look at things, the things you look at change. ~ Wayne Dyer

The only way to make sense out of change is to plunge into it, move with it, and join the dance.  ~ Alan Watts

You must be the change you wish to see in the world. ~ Mahatma Gandhi

Be joyful, embrace life and thrive!

With love,

Randall

©2018 –  Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship, including my name and website, is given. This information may be published in journals, magazines or public print with permission.  Randall Monk, www.TimelyGuidance.com