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This Is Why Your Point Of Focus Is Of Paramount Importance

Greetings, dear ones. Your planet is experiencing a time of great change. Each and every one of you are experiencing a major shift as well. This, dear ones, this is an extraordinary opportunity; a time of choice, a time of quantum growth potential. This is a unique time, a grand time on your planet, and a grand time for the cosmos.  You have the ability to make unparalleled changes within yourself and your planet. You are creating your world via your thoughts, your feelings and your actions. You are also creating your group environment and the experiences of your planet as a whole, via your group consciousness. Your point of focus is of paramount importance during this period. Your point of focus determines what you are creating, what you are manifesting in your life, and in your world. This is an opportunity to make grand changes; to make quantum leaps in your spiritual development, in the growth of you as an individual and the growth of your planet.

We ask that you consider focusing on that which you wish to create, rather than what you see and experience in the world. If you wish to see your planet at peace, we encourage you to see the planet at peace, to feel yourself at peace – to experience the feeling of peace. We encourage you to focus on what you would like to see and experience in your world.

You have free will, dear ones; it is your choice.  It is always your choice whether you choose to employ in your life what we share.

When interacting with another human being, we invite you to look at their good points.  Find something to appreciate or love about them; something that will bring forth the light, something that will allow their light within to shine brighter.  As you do so, the light within you will shine brighter as well.

This is an opportunity for unprecedented leaps; you make these quantum leaps via your point of focus.  We encourage you to focus on the good within your world. We encourage you to focus on the good within yourself. We encourage you to maintain a high vibration, by placing your attention on the way you want your world to look – feeling the pleasure of that experience, rather than the way it appears.  When you focus on present discordant circumstances, you are reinforcing and re-creating the same experience; you are giving energy to that which you focus on.  When one wishes to change their circumstances or their world, it is imperative to hold the vision, hold the feeling of the New World, the new reality you wish manifest.

These are suggestions should you choose to follow them. You have free will; you have the ability to make your own choice for your highest good and the highest good of all. You are a sovereign being, and only you can make these choices; only you have the ability to change your circumstances and your world, through your thoughts, your feelings, and your actions.

As you go forth, we encourage you to focus on that which you want in your life, that which you desire in your world.  Your point of focus will determine your destination.   When you travel from one city to another, there is always the thought, even though it may be in the back of the mind, of where you are going, of your destination.  We encourage you to do the same with destinations that are not in the physical realm, which you wish to manifest in your world

Should you choose to do this, dear ones, know that we are watching. We are encouraging you. We are applauding you.

You are loved beyond your knowing.


Randall’s comments:

This is a timely topic that Lord Melchizedek has been nudging me to bring forth. I addressed focusing on the solution rather than the problem in previous posts. In this post, I’ll share a few ways in which I redirect my focus.

There are numerous current events and potential events that can draw us into them, if we allow the drama to pull us in. When we find ourselves focusing on these distractions – by dwelling on them, worrying about what might happen, or discussing them in detail with others – we are giving energy to those situations.

When we do that, it is normally accompanied by an uncomfortable feeling, as if we are not quite centered.

If you wish to change your point of attention, change the direction of the conversation when it moves in a direction you would rather not take.  When you find yourself worrying about something, stop and focus on something that makes you feel good.

This is how I change my point of focus:

When I find myself thinking about a potential catastrophe, or something else of a lower vibration, I redirect my thoughts to the opposite, or something totally different that makes me feel good.  For example, let’s say I see something on the internet that talks about the possibility of a pole shift, resulting in a disaster. That is no problem as long as I do not dwell on the subject, giving energy to it. If I do find myself harboring that thought too long, I will think of, see, or sense the earth as a balanced, joyful place with people living in harmony, enjoying life. Or, I may shift my attention to someone or some place that I love. Or, I may say “Cancel, delete” and focus on something else.

When I’m in a conversation with someone who brings up something about some current or possible calamity, I may talk with them briefly about the subject, but will eventually direct the conversation to a different topic.  If they persist with the subject I may even tell them that I don’t wish to dwell on that topic, explaining that we give energy to that which we focus on, changing the direction of the conversation.

As stated above, if I find myself worrying about something, I might say “Cancel, delete” and change my focus.

This is another method I use that I have mentioned before in my blog:

Say “STOP,” then focus your attention on your breathing for a moment or two to center yourself and be present.

Determine what threw you off-center by asking what it was.  In many cases, you won’t have to ask because you’ll know right away what you were thinking.

After you determine what you were worrying about, acknowledge that you were worrying and move into the energy, into the feeling.  That alone will allow the energy and worry feeling to partially or completely dissipate.

The next step is to create a short affirmation of the opposite and then move into that feeling.  For example, if you found yourself worrying about finances, you could say something like, “I allow myself to enjoy financial abundance,” then move into that feeling.  Alternatively, you could ask yourself, “What would it feel like to be outrageously prosperous?” or something similar. Remember, it is important to move into the feeling each time, and to feel grateful for your prosperity.  I cannot over-emphasize the importance of getting into the feeling.

Feel gratitude for the subject of your affirmation as if you already have it, which is the opposite of what you were worrying about.

If you don’t have time for the full exercise when you find yourself worrying, you can move directly from worry to appreciation or gratitude.

STOP, breathe, question, embrace, state affirmation and appreciate

Stop – Say STOP and stop worrying.

Breathe – Conscious breathing.

Question – Determine what is bothering you.

Embrace – Embrace the energy and allow it to dissipate.

State – State opposite affirmation.

FeelFeel gratitude and/or appreciation for your creation (affirmation).


Be joyful, embrace life and thrive!

With love,


©2018 –  Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship, including my name and website. This information may be published in journals, magazines or public print with permission.  Randall T. Monk,

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Change Is Within – Melchizedek



Greetings beloveds.  We join you this day with great love and appreciation for your courageous appearance on planet Earth, in order to fulfill your part of the divine plan.  You chose to come forth into this life experience, dear ones.  For some of you that is hard to believe, for you do not feel comfortable on your planet of residence and would rather be somewhere else.  We assure you, dear ones, that you wanted to undertake your earthly adventure, and were enthusiastic about the opportunity to serve at this auspicious time of unprecedented transformation.

As you transform your earthly experience to a higher vibration, you transform much more, for all is connected.  You may not be able to change that which does not please you; however, you can change your attitude about it.  You cannot alter the attitudes or actions of other people; you can only make change within yourself. By adjusting your beliefs and attitudes, you change your world which, in turn, alters your interactions with others and how you perceive them.  The effective way to make change in your world is to transform yourself by modifying your attitude or belief about whatever it is you would like to change.

Is there something that you do not like about what is taking place on your planet or your relationships with others?  If so, look within and alter something about yourself.  You have no control over another person (or groups of people), no matter how hard you try, but you can change the dynamics of the situation by exerting control over your feelings, your emotions – how you react to people and events in your life.  If something does not please you and you focus your attention on the problem, you give energy to it.  By the same token, when you focus your attention on the solution, you energize the solution.

Beloveds, it is of paramount importance that you are conscious and in the moment, if you wish to manifest this transformation within yourself and your world, for that is where your power lies – within the moment.

For example: When/if someone (or a group of people) says or does something that brings forth the feeling of anger or fear, allow the emotion to dissipate as you embrace the feeling which is permeating your body.  Breathe deeply and center yourself in the present before you say or do anything else.  Notice and embrace the feeling of anger or fear as it dissipates.  It may not totally disperse, but it will dissipate enough for you to act in a conscious manner, bringing stability and a higher vibration to the situation.  You have the ability to increase your frequency even more by bringing forth the feeling of love as the anger dissipates.

As you change the energy of the encounter, you will affect your energy field and the energy of those involved, which will in turn radiate out into your world, for everything is connected and a part of the whole.  As this energy permeates the whole, your action on a personal level has affected the collective consciousness in a beneficial manner.

When you see something about yourself or the world that does not appeal to you, we encourage you to look within and make an adjustment there.  As you do so, your life, the world and mass consciousness can be transformed one thought and one feeling at a time.

Dear ones, you are loved beyond your knowing.  We embrace you with love, knowing of the power you have within.

I AM Melchizedek

Randall’s Comments:

From experience, I have found that the example above of moving into the energy and experiencing it works and is very effective, especially when followed with the feeling of love. The method outlined above is not easy at first; however, it gets easier with practice. My suggestion is to practice frequently on minor situations.

Relevant Quotes:

Things do not change; we change. ~ Henry David Thoreau

If you change the way you look at things, the things you look at change. ~ Wayne Dyer

The only way to make sense out of change is to plunge into it, move with it, and join the dance.  ~ Alan Watts

You must be the change you wish to see in the world. ~ Mahatma Gandhi

Be joyful, embrace life and thrive!

With love,


©2018 –  Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship, including my name and website, is given. This information may be published in journals, magazines or public print with permission.  Randall Monk,    

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Opportunities Within Change – Melchizedek

Greetings beloveds. We come forth this day with a message regarding the changes and challenges you are experiencing in your world and your life.

Your planet, according to your television and radio news programs, appears as if it is falling apart. The truth is that, in a sense, it is. It is crumbling so that something better can be manifested by your group consciousness, which comes after you have altered your individual thought patterns. You will continue to see your human structures of finance, government and big business as well become ineffective within the higher frequency patterns coming forth at this time. This is necessary so that institutions of a higher vibratory rate can be erected, structures that will be in harmony with the higher frequency levels of the fifth dimension.

Most of your current creations are of a third-dimensional frequency pattern which, as you can see, will not withstand the higher vibrations of the fourth and fifth dimensions. These energies of duality are archaic and will not be supported by the higher frequencies within the dimensions you are moving into. As your individual vibrational patterns and the collective pattern expand into a more refined vibration, structures will come into place at a suitable time and in the appropriate manner. First, you as individuals change your frequency patterns; then as a result, the group consciousness will move to a higher vibratory rate.

Planet Earth is in the midst of a transformational process as well, which is necessary in order to move from the third dimension through the fourth and into the fifth.

Many of you have heard the phrase “Out of chaos comes order” and that is what is taking place upon and within Gaia at this time. It is also happening to many inhabitants of Gaia. Life is in chaos and is being reshaped by an increase in awareness and frequency. Those who cannot make the shift this round will do so at another time. As an inhabitant of fifth dimensional Earth, it is necessary that you have compatible frequencies. You are being given the opportunity to change your consciousness while in your body. However, some may decide to discard their bodily form as they move to another expression of awareness. The demise of your physical vessel is merely a change in consciousness, for the essence of your being will never die. Either way, it is a good thing, dear ones.

The changes we talk about and that you see before you are opportunities to move beyond your current level of awareness to a higher state of consciousness.  We encourage you to consider the challenges you face, and will face, as opportunities to move to the next level in your spiritual evolution, as you remember and embody who you truly are – a facet of God.

This is what you have been waiting for, dear ones; you are in the midst of an auspicious event. This is a lifetime of rare opportunity. You are here at a pivotal time, on a unique planet, experiencing a monumental transformation into a new level of existence. We encourage you to step into your divinity and strive to become all that you can be. You have within you all the necessary tools, wisdom and knowledge to move through this with ease and grace. You have the means, dear ones, for you were created in the image and likeness of the Creator.  Remember who you are and embrace your power.

Love is a powerful transformative energy that will help you on this journey, should you choose to use it. Love enables you to transmute lower frequencies, because it vibrates at an ultra-high frequency. Higher energy patterns always override lower energies. Therefore, as you embrace the frequency of love, you raise your vibration and draw higher vibrational events into your life.  And, as you do so, you affect the whole by raising the frequency of your group consciousness.

Appreciation creates a high vibration as well. You can shift your vibration from a low frequency to a high frequency by loving or appreciating the people in your life, nature or your day to day challenges, for example. That includes loving and/or appreciating yourself.

Another of your words that holds a high vibration is gratitude. As you feel gratitude, you increase your frequency as well.    

As you walk the path of expansion, which is eternal, we will forever be there to assist you, at your request.

You are loved beyond your knowing.

I AM Melchizedek

Randall’s Comments:

Every challenge provides an opportunity for growth, and in some cases, a quantum leap. Many of us have a habit of looking at obstacles in life as bad things, and they can be when we look at them that way; on the other hand, when we look at life’s complications as opportunities for personal growth, our energy shifts, and so do the dynamics of the situation: our vibration increases, our energy rises, people enjoy our company more, and problems are solved in an easier and timelier manner. This practice makes a vast difference in our life and the lives of people we interact with. Who would you rather spend time with, a person who has a positive outlook on life, or someone who is always complaining about something? Of course, when we complain we create more of that which we are complaining about… we keep digging the hole deeper.

Our outlook is the essential key. When we approach a problem with an open mind, focusing on the solution rather than the problem, the solution reveals itself. When we focus on the problem rather than the method to resolve the situation, it grows larger and becomes even more daunting. The whole energy around the obstacle changes when we look at a challenge as a gift rather than a bad thing and place our attention on the way out.

When we focus on the good in our world rather than the problems, we draw more beneficial karma our way. It is simply a matter of cause and effect. Focusing on the good in other people and our world brings more good people and pleasurable experiences into our environment, thus eliminating problems before they become an issue.

When we encounter difficult people, they are mirroring some aspect of ourselves back to us. When we have problem after problem, we are being shown something about our thoughts and beliefs that can be changed and must be changed if we want to make positive changes to our life. Many, and probably most, of our thoughts and beliefs are the result of our environment at an earlier age, coming from parents, teachers, relatives and friends. In The Spontaneous Healing of Belief, Gregg Braden tells us that we acquire most of our beliefs during our early childhood.

I know that this may just seem like a bunch of platitudes, but I assure you, if you put this practice to use, you will experience an amazing change in your life, for the better.

If you are not already doing this, give it a try, and let me know what happens. It will take some time and dedication, but the rewards are well worth the effort.

As Mahatma Gandhi said, “You must be the change you wish to see in the world.”

Be joyful, embrace life and thrive!

With love,


©2018 –  Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship, including my name and website, is given. This information may be published in journals, magazines or public print with permission.  Randall T. Monk,