Heart-Focused Breathing

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Randall Monk April 3, 2024

The Solution For “I Can’t”

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Randall Monk February 26, 2024

4-Minute Inner Smile Meditation

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Randall Monk January 29, 2024

Should We Surrender To The Experience?

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Randall Monk January 6, 2024

Are You An Old Soul?

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Randall Monk December 25, 2023

Challenges Are Opportunities

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Randall Monk December 2, 2023

You Are Eternal And Immortal

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Randall Monk November 3, 2023

How Much Difference Can One Person Make?

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Randall Monk October 2, 2023

Stay Centered Within Your Sacred Heart

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Randall Monk September 7, 2023