Heart-Focused Breathing

https://youtu.be/OG3rEsK18dY David R. Hawkins set up a system of calibrating levels of human consciousness. arbitrarily assigning the numbers 1 to 1,000 as the possible range of consciousness. …he found that the consciousness level of 200 was critical to the human race. One individual at a higher level counterbalances many, many individuals who are below the…

https://youtu.be/SAyRmDChVcU “Be bold in your vision; see what is right in your world, thereby reinforcing the Love/Light that dwells within each and every person you meet. Do not focus on the shadows, for wherever you focus your attention that is where your energy will go. We have told you many times “your only true enemy…

https://youtu.be/Kcd0l9_6Lm4 “Stand in front of a mirror and gaze into your own eyes or go into your Pyramid of Light and lie on the crystal table. Say to yourself, “I forgive myself for any action, thought or deed, past, present or future, in this or any other reality, that has not been composed of the…